I don't usually blog about things like diets however I am told that making a public statement helps you to stay committed to a diet since everyone is looking on. Mostly I need a challenge, that is when I get stubborn and competitive. So here goes - my new goal. I really need to get my blood pressure under control that is priority no. 1. And then priority no. 2 is, of course, is to be thinner.
This is the new diet that I am trying. My friend Becky gave me this diet as her daughter-in-law has been using it to lose weight before her trip to Mexico and her wedding. She looks fabulous and made a beautiful bride. Becky also said her co-workers have been doing this diet and they are all looking good so here goes. Wish me luck.